[Photo by Bekka Mongeau: https://www.pexels.com/photo/white-printer-paper-22221/ ] Let’s try something a little bit different with this one: instead of a concise and connected, “refurbished” article I will focus more on expressing myself from the heart, and just type out what I think and feel: What I’ve learned in the past years of self-exploration and experiencing ofContinue reading “Our core intention should always be Joy”
Category Archives: Health
»THE ONLY WAY OUT IS THROUGH.«
Why resist changing things when everything that is – is change? Why being resist-ful to life? Many of you probably heard following sentence already: »The only way out is through.« It means stop avoiding things and get things done. I’m wondering why it is so hard for so many people to fight for the things they want to accomplish. If you’re not a fighter you will lose every single time. You know why? ‘Cause you’re not trying.
So let’s be practical again here, shall we…
DON’T FIX THE OLD, CREATE THE NEW
Talking about creativity as a process – how it can help with changing old habbits and perceptions and tips on regaining creativity.
“Ignorance is bliss” vs. “Wanting to know too much” – the tightrope of anxiety
Talking about avoidance (spiritual bypassing in a way) with both avoiding things OR taking on too much at the same time.
Wearing sunglasses with an umbrella: Bipolar disorder and spiritual bypassing
Talking about Bipolar disorder and some aspects of spiritual bypassing and giving simple daily examples on how to tackle those aspects.
“Love = Health” – how to cultivate Love within yourself and heal
Considering thoughts on love as a life- and healing force, some aspects to it in regard to water and doing a guided meditaion for healing the body.
Moment in time 