V tem zapisu želim predstaviti kako uravnavati ta dva ekstrema, ki na koncu oba vodita do pojava tesnobe oz. anksioznosti. Namreč, ne glede na to, kateri pristop uporabimo, vodi do točke zloma – bodisi v primeru, ko smo preobremenjeni z informacijami, kadar preveč razmišljamo (o prihodnosti, npr.) ali enakovredno, kadar želimo »preprosto zbežati od vsega«. Oboje predstavlja le (navidezen) način zapolnjevanja praznine znotraj nas, zaradi česar se naš organizem pač na koncu »zakrči«.
Tag Archives: knowledge
Rešitev je tiha in izhaja od znotraj…
Če je kadarkoli bil čas, da se nekoliko umirimo in si vzamemo čas, da ozavestimo sebe, naše življenje in stanje v naši okolici, je to zdaj.
“Ignorance is bliss” vs. “Wanting to know too much” – the tightrope of anxiety
Talking about avoidance (spiritual bypassing in a way) with both avoiding things OR taking on too much at the same time.
Answers are silent and come from within…
During trying times (like an epidemic) it is the perfect opportunity to look inside ourselves to find some (new) clarity and answeres we were to scared to ask before.
Moment in time 